North Island Highlights 15 Day New Zealand Itinerary

North Island Highlights 15 Day New Zealand Itinerary by Dave
in Travel / Destinations (submitted 2010-02-03)

This 15 day New Zealand itinerary highlights the best of New Zealand’s North Island.

Day 1.

To day your New Zealand itinerary lands you in New Zealand’s largest city, Auckland.

Auckland is a thriving city of around 1.4 million. Located between two beautiful harbours, Auckland offers visitors a warm, almost sub-tropical feel. Known as the City of Sails, Aucklanders love their boating and water sports, and there are many water based activities for visitors.

Check into your accommodation and relax for the evening. Your North Island adventure starts tomorrow.

Days 2 & 3.

There is lots to see and do in Auckland. But you will need a car for your trip. For cheap car rental New Zealand click this link.

Okay, so you have your car sorted. Now, what to see?

Highly recommended are:

* a visit to Kelly Tarlton’s Antarctic Encounter and Underwater World, where you will find a huge range of fish and marine life including penguins, sharks, rays, turtles and crays,

* a trip to the top of Sky Tower (the tallest building in the Southern Hemisphere),

* a visit to the wild west coast Karekare Beach (famous as the location for the movie The Piano),

* visit the islands of the Hauraki Gulf. The most accessible of these is Waiheke Island, which is a short 30 minute ferry ride from downtown Auckland.

With a population of around 8,000, the island has a range of cafes and restaurants, is easy to navigate, and also has a range of wineries,

* visit Snow Planet, New Zealand’s only indoor snow slope,

* climb or bungy from Auckland Harbour Bridge.

Day 4.

Today on your New Zealand itinerary you leave Auckland and drive to the beautiful Coromandel region (about 2.5 hours drive).

The Coromandel’s are a beautiful series of sea side towns, inlets, bays and beaches. As one of the sunniest parts of New Zealand, visitors will find plenty of sunshine hours to enjoy all the region has to offer.

The main townships are Whangamata (the busiest), Thames, and Pauanui.

Check into your accommodation then relax for the evening.

Days 5 & 6.

On days 5 & 6 on your New Zealand itinerary, you are free to explore the Coromandels.

There is lots to do in the Coromandels, and it will be one of the highlights of your New Zealand itinerary.

Popular things to do in the Coromandels are:

* visit Cathedral Cove. The two parts of this beautiful beach are linked by a sea cave. Access is by foot along a well maintained track and takes around 45 minutes each way. Public toilets are available at the beach,

* visit historic historic Coromandel, home to several buildings dating back to the goldrush era,

* visit the amazing Hot Water Beach. Home to a hot spring, this beach is very popular. Near boiling water penetrates the sand on the waterline for two hours each side of low tide. Find a spot with the right mix of hot and cold water and you have your own beach front bath!

* if surfing is your thing, Whangamata beach has one of the best breaks in the country
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Early detection can often mean complete cure.

Early detection can often mean complete cure.

Australasian Business Intelligence, August, 2006

Byline: Jill Margo

Aug 24, 2006 (The Australian Financial Review – ABIX via COMTEX) — Prostate cancer can be cured if detected early. However, if it has spread beyond the prostate gland, then treatment can at least contain its spread and enable a sufferer to live longer. The disease is Australia’s most common cancer after skin cancer, affecting more than 10,000 men annually, of which 2,600 die each year. Treatment is done through surgery or radiation, which results in several side effects such as infertility and incontinence. Symptoms such as pain or burning in urination and ejaculation appear in the later stages of the disease
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It is going

It is going to be important to remove these items so that you can feel better and live a longer life.

Having a colon cleanse can help you loose weight. By loosing the bad things that are stored inside your body, you will be helping your body to digest food better so that you can get the nutrients that your body needs and loose weight better and faster. You can also protect your other organs inside the body from harm. You will find that cleansing your colon will make your entire body feel more relaxed and calm as well.

When you get a colon cleanse you can also help protect your body from sickness and getting certain diseases. There is an epidemic of colon cancer and it is something that needs to be addressed. When you take care of your colon and do the proper cleansing, you will lessen your chances of having colon problems later in life and developing colon cancer.

You can also clear your mind by having a colon cleanse.
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Analyzing the Analysts Pt. 2

MICHELLE CARUSO-CABRERA, CNBC ANCHOR: All right-y. It is all-star analyst day here at SQUAWK BOX. Last hour, Zacks Investment Research unveiled its “Stars of the Street” list. And now we are joined by one of the top-ranked researchers, Tom Watts analyst with Cowen & Company
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Wow your teenagers into wanting to holiday with you

Wow your teenagers into wanting to holiday with you

0 Comments | Western Morning News, The, Jul 10, 2010 | by Robin Barker

I’d wanted to go to Africa for over five years, to witness the different culture and enjoy the “safari experience”, but combinations of job changes, children’s exams and other pressures had caused year-on-year postponement. But with Daniel, our oldest, now in sixth form, I felt that this was the year, and with recession at its peak maybe we’d benefit from better rates too.

The research took months. Our starting brief was to find a trip to central or southern Africa, offering a combination of wildlife and beach, as well as authentic destinations where we’d experience genuine Africa rather than package-holiday hotspots – and all at a price we could afford.

My wife June is a school teacher, so dates in school holidays were essential for ourselves and Daniel and his siblings Jamie, 14, and Joanna, 12.

We looked at loads of options. South Africa was tempting, but advice from friends was that it wasn’t the safest of countries with one regular visitor saying she wouldn’t take her own children there. Namibia was a popular choice, especially when the boys heard of the “dune skiing”, but flight costs ruled this out. Kenya seemed to be the obvious choice, but we had no desire to go near the mainstream destinations around Mombasa. And so we turned to Tanzania.

Serengeti Shall Not Die had been one of my favourite childhood books, and I well remembered the passion and energy that had gone into Serengeti’s creation as a National Park and the stories of the Ngorongoro Crater. So with these as “must-dos” we started our discussions with African Travel Resource (ATR), a specialist African tour operator recommended by two experienced friends. ATR must have invested hours in us! Starting with my broad brief, they came back with one itinerary after another, each homing in on our requirements and budget until itinerary number eight… a proposal that met the requirements and also matched the cheapest flight option I could find – a somewhat inconvenient but great-value option with KLM, flying via Amsterdam, Khartoum and Addis Ababa to Nairobi. This was all booked and, after several months of preparation, injections and online purchases of malaria tablets, binoculars, hats, mozzy nets and sun block, departure day finally arrived and thus started our sequence of 10 wows!

Wow Number One was the flights themselves. The children had travelled loads before in Europe, but never long-haul, so the choice of in-flight films and music was a revelation to them, as was the unscheduled leg in our journey from Addis Ababa to Djibouti (which I had to look up too!) Flight connections on to Tanzania were costly, so I had instead opted for the Riverside Shuttle, an overland daily minibus service to the “safari capital” of Arusha. This brought Wow Number Two, as we discovered just what six hours on dirt tracks in Africa meant, with dust, smells and poverty all in evidence, as well as a fabulous backdrop of mountains.

Arusha brought the start of Wow Number Three – a wonderful and altogether more comfortable experience as we were met by Chris, our guide and driver for the next five days, and his Toyota Landcruiser – along with comfy seats, fridge, electric sockets and picnic lunch. Chris proved to be superb, constantly sensing what we wanted and somehow managing to choreograph a blend of information, excitement and professionalism that kept us enthralled throughout. We had thought at one stage of doing a self-drive safari, but I’m so glad we didn’t – we would have missed so much.

Two hours’ driving along fabulous tarmacked roads brought us to our first camp – Crater Forest Camp on the outside rim of the Ngorongoro crater.

Arriving in the dark, we were met by a team of Masai hosts guiding us with lanterns to our two tents and to an outstanding and tasty three-course dinner of soup, marinated beef and fruit. Wow Number Four was literally that, as Jamie woke first, opening up the tent flaps to reveal a spectacular view of both mountains and plains, with a surprisingly green and fertile foreground. His audible “wow” was what woke the rest of us for our early start to the crater.

Ngorongoro offered constant amazement, as Chris took us from one high point to another, starting with a view of the crater, then our first zebra, and on to close encounters with hyenas, elephants, warthogs, wildebeest, lions, rhinos, hippos, baboons… the list is endless. What stunned us all was that these were all close by, often not needing binoculars at all, and that most of them were exclusive to us, with other trucks few and far between.

Rather than drive to the Serengeti plans, we had opted for the 25- mile climb to the top of Makarot mountain and then descent to the Serengeti plans below, along with two Masai warriors and an armed ranger. As regular dog walkers, we expected to be fully fit for this, but underestimated the effects of altitude which had June and I gasping for air after every exertion
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You may have to surround yourself with

You may have to surround yourself with people and places that are positive. You may have to seek out a therapist to talk to about your depression.

No one said that dealing with depression on a daily basis was easy. It is not. But, if you have this disease, then you must find a way, even if it is deep inside you, to pull through the day. Remind yourself of the positive things that you have within your life. Your family, your job, your friends can be a few. For more ideas on how to surround yourself with good things, and for ways to avoid depression in your daily life, visit websites like www.avoiddepression.com. You?ll learn how to get through the day. While it is not a medical website, it is a great outlet for finding resources to help you.

S A Baker is staff writer at Depression..
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You feel as

You feel as if true weight loss may NEVER happen for you, no matter
what you do.

TIME OUT.

The trick here is to not get stuck in your own frustration.

Now this is a tough one, because everyone and I do mean EVERYONE goes through
this stage. Whenever I need to trim down for a photo shoot, I go through it
as well.

One of the things that you must understand about the body is that for
as long as you are doing the right things on a consistent basis it WILL
respond with results.

The Jedi Mind Trick is that oftentimes the progress is subtle, or may
be primarily taking place in an area that you cannot see as well.

For instance, my friend Kim loses weight in her back the fastest.
Her frustration came because she did not see the fat loss on her stomach
the way she would have liked to. Little did she know that from behind
she looked like a completely different person.

Listen, the emotional roller coaster is an inevitable aspect of any
worthy undertaking that we take on in life. Remember getting through
college? Or maybe waiting for puberty to set in? How about paying
off your debts? The mental battle while attempting to diet and/or
achieve weight loss is no different.

So make a conscious decision to stick to your guns.
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Tackle those tricky body bits

Tackle those tricky body bits

0 Comments | Daily Mirror, The; London (UK), Jan 4, 2010 | by Anonymous

Make 2010 your best ever body-year by blitzing those perennial problem areas -right now

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Diet secret: Eat more protein

When you’re on a diet the key to success is to retain muscle tissue while losing fat. Eating lean proteins such as chicken, fish and low-fat dairy with every meal helps repair and build your muscles. And making oily fish, rich in Omega-3 oils your protein choice twice a week will have the additional benefit of improving skin texture, which often becomes rough and dimpled on the tops of arms.

Miracle move: Tricep dips This exercise is one of the few ways to really target your underarm muscles.

Place a chair against a wall and sit on it, knees bent, feet hipdistance apart. With hands on the edge of the chair, fingers pointing forward, straighten your arms to lift your bottom up and away from the chair.

Bend the elbows directly behind you to lower the body and push through the arms to lift.

Do three sets of 12-18 repetitions, three to four times per week.

Whittle away your waist

Diet secret: Swap to wholemeal carbs

White cakes, bread and pasta are high glycaemic index (GI) carbohydrates, which can over-stimulate the body’s insulin response, making you store fat around your middle. Switch to low GI wholegrain versions to avoid this – which simply means tucking into brown rice, wholemeal bread and pasta.

Miracle move: The Torso twist

To define your waist and shift love handles you need to work on the muscles that are at the sides of your stomach.

Sit on a chair or stool with your upper body as straight as possible
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If you are not happy where

If you are not happy where you are you can never be happy where you aren?t. Life is not about tomorrow or yesterday. It is about now. So don?t worry if you forget your lines, misplace your costume ? today is the real thing.

Tim Connor, CSP is an internationally renowned sales, management and leadership speaker, trainer and best selling author. Since 1981 he has given over 3500 presentations in 21 countries on a variety of sales, management, leadership and relationship topics. He is the best selling author of over 60 books including; Soft Sell, That?s Life, Peace Of Mind, 91 Challenges Managers Face Today and Your First Year In Sales. He can be reached at tim@timconnor.com, 704-895-1230 or visit his website at http://www.timconnor.com..
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You may want to extend the practise

You may want to extend the practise out of the bedroom, as Tantra includes techniques that can affect your whole way of life. By harnessing your sexual energy and directing it towards areas of the body or mind, you can boost energy and clear blockages. Tantric practise also means treating your body and your partner?s body as sacred. Sexual ecstasy is seen as a divine feeling and love making as an art that involves special skills.

Breathing

Probably the most fundamental practical aspect of Tantric sex is breathing practise. This might mean controlling your breathing during sex to bring your attention back to the present, or synchronising your breath with your lover?s. Breathing in time with your partner can lead to a feeling of merging or union that is very intimate and moving. Yoga and meditation teach breathing exercises that can be incorporated into your Tantric sessions ? try focussing on a slow, long out breath to control your breathing, coupled with deep breaths from your diaphragm.
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